I teach yoga to youth of all ages and would love to bring yoga & mindfulness to your school. There are many studies and research on how these practices positively influence and benefit students of all ages, especially those affected by trauma. Self-regulation, improved concentration, higher grades & less toxic stress are some of the many advantages to this work. I work in school settings with whole classes, 1-1, or in small groups with students to teach mindful presence, breathing, emotional regulation and yoga poses. Through my work with many different organizations and as a full time yoga & mindfulness teacher I have seen how impactful these skills can be. I also work with teachers to address how they can incorporate these same practices into their own lives & within their teaching and school culture.
For rates, availability & more information please reach out to me: email@example.com