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Public Classes

Public classes take place at studios, gyms or other community spaces.

Classes range from gentle, relaxing restorative, yin, flow + alignment and prenatal. They are always designed to create a deeper connection with breath.

They are set to music that meets the mood of the practice and are sequenced to safely invite the body to arrive, open and strengthen.  I share these practices to dismantle fear & judgement and help you to empower yourself to reach for what you truly desire.

For public class schedule, click here.

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Private Instruction

Private instruction can be done either one on one or in groups. This type of intimate setting gives us a chance to specifically focus on what areas of your practice you are interested in working on.

I will tailor each session to your needs or the needs of a group. This is a great way to build the foundation of your practice  as well as to continue to develop it in a safe & accessible way so that it grows to support you.

Sessions can also be focused on meditation, breathing techniques, intention-setting and/or building sacred space and self care rituals. I specialize in restorative + trauma informed yoga as well as giving you tools to manage stress and anxiety.

I also teach to youth and am available for private events.

Classes take place in the comfort of your own home or in a studio space.

For rates & availability please get in touch: allydevis@gmail.com

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Corporate Wellness

Yoga and mindfulness techniques have been shown to have incredibly positive effects in the office environment and increase the wellness & productivity of employees.

By practicing yoga and utilizing mindfulness techniques we work to dissolve the repetitive stress caused by deadlines, poor postures & the constant business. This creates more potential for employees to excel in their roles in a healthier, balanced way.

Classes can be a mix of yoga, breathwork, meditation, and stress management or focus exclusively on one.  I especially LOVE to bring restorative yoga to offices to encourage rest and self care. :)

For rates & availability please get in touch: allydevis@gmail.com

Ally makes all our stress-reduction dreams come true! By coming into our home once a week, she allows us to find true peace and stillness in our practice. Not to mention, much deeper states of sleep. She is a calming force of nature. She even transformed Monday into a day we actually look forward to! It’s been such a wonderful way to kick off our weekly routine and a much needed ritual to take better care of ourselves.
— Jess G., private client
Ally is a natural and talented facilitator which I had the pleasure of experiencing as she led KISMET’s first-ever New Moon Circle. Ally has a calming and vibrant presence which she infused into the entire ceremony, from a group meditation to a flower water bowl ritual. Ally’s knack for making our participants feel comfortable and safe while encouraging everyone to step outside their comfort zone is a true gift. We can’t wait for our next Kismet New Moon Circle with Ally and feel honored and privileged to partner with her!
— Leah A., Co-Founder of KISMET